Course group
Wellbeing at school
Teacher wellbeing and student wellbeing, treated as professional skills rather than luck.
A school works when the people in it do. These courses take wellbeing seriously as something that can be learned, practised, and carried home to a whole school.
- €40020 hours
- €45025 hours
The courses in this group
Open a course for its objectives and learning outcomes. Say which one you want when you enquire — or describe your project and we suggest one.
Teacher wellbeing and stress management
All levels
The week works on the pressures of the job itself: workload, energy, recovery, and getting back the parts of teaching that made it worth choosing.
Who it is for. Anyone who works in a school and feels the job’s weight — teachers, leaders, support staff.
Objectives
- Recognise your own stress patterns and the early signs of overload
- Practise techniques that fit inside a real school day, not an ideal one
- Plan workload and boundaries you can actually hold once term starts
Learning outcomes
- Leave with a personal wellbeing plan you wrote for your own circumstances
- Use short routines that release tension during the working day
- Talk about workload with colleagues and leadership constructively
- Notice the warning signs — in yourself and in the colleague next door
Student wellbeing and mental health in the classroom
All levels
What a teacher can genuinely do about student wellbeing: notice earlier, respond within a teacher’s role, and pass on well what needs passing on.
Who it is for. Class teachers, tutors, counsellors and the support staff students actually talk to.
Objectives
- Recognise signs of distress, and know where a teacher’s responsibility ends
- Build classroom routines that give students safety and belonging
- Work with families and specialists instead of alongside them
Learning outcomes
- Respond to an early concern with confidence instead of avoidance
- Run a classroom whose daily habits support wellbeing without announcing it
- Refer a student well: to whom, when, and with what said to the family
- Contribute to your school’s wellbeing plan with something concrete
Mindfulness for schools
Introductory
A grounded introduction: the practice itself before the classroom uses. Everything taught fits an ordinary school day and needs no special room, equipment or beliefs.
Who it is for. School staff curious about mindfulness for themselves first, their classrooms second.
Objectives
- Establish a short personal practice and understand what it is for
- Adapt brief practices for classroom use across different ages
- Separate what the evidence supports from what fashion claims
Learning outcomes
- Lead a short exercise with a class, calmly and without ceremony
- Steady your own attention in the moments that used to run away with you
- Choose practices appropriate to the age in front of you
- Say honestly what mindfulness can carry in a school — and what it cannot
How these courses work
The week alternates short theory with practice you do yourself, because a technique you have only heard about is not yet yours.
- FormatClasses run Monday to Friday mornings. You choose 20 or 25 hours a week when you book.
- LanguageEnglish
- GroupGroups are small, usually with participants from several European countries.
- MaterialsCourse materials are handed out on the first day.
- ActivitiesTwo afternoons are given to the week's cultural activities. Both are included in the fee, both are optional, and someone from the team goes with the group.
- CertificateCertificate of attendance, issued on the final day of the course.
- WhereCourses run in two parts of the city: Gràcia, around the office, and Barceloneta by the sea. We confirm which one when you sign up.
Fees and booking
The fee covers the teaching, all course materials and the week's two cultural activities. You arrange travel, accommodation and meals.
You can book through your institution or directly with us. Under Erasmus+ KA1, travel and accommodation come from the grant's own budget lines rather than from the course fee.
There is no deposit, and nothing is payable until the arrangement is agreed in writing.
Ask about this group
Send the course, the level and the dates you have in mind. We normally reply within two working days.